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Dietitian's Advice:
The 7-SELECT's Chicken Cutlet & Lettuce Sandwich features an upgraded chicken cutlet, providing you with the equivalent of 2 eggs worth of protein per serving.
With fluffy white bread and fresh lettuce, this sandwich is light yet nourishing, making it a great choice for those experiencing a loss of appetite or needing to replenish energy during recovery.

About 7-SELECT:
7-Eleven’s very own brand 7-SELECT gives you a “Heartfelt, Simple and Tasty” choice that lets you enjoy great value food anytime, anywhere. Take your pick from dim sum, meal boxes, chicken legs, onigiri, handrolls, sandwiches, desserts, salads, fresh fruit boxes, exclusive snacks and more. Many items are sourced directly from Japan or are made in collaboration with well-known brands to delight and surprise!

Dietitian's Advice:
Original Taste Workshop's new Pear Sugar Cane Dried Dates with Pork Soup (low salt recipe) is a low-fiber, low-residue home-made soup. It is ideal for those needing a low-fiber, low-residue diet prior to gastroenteroscopy or intestinal surgery, as it does not stimulate intestinal peristalsis.
The updated formula is lower in sodium compared to the original, offering a healthier alternative to conventional home-made soup.

About Original Taste Workshop:
Original Taste Workshop has always committed to the principle of "no MSG, no chicken powder, and preserving original flavors", offering a variety of nourishing soups, home-made meals, specialty snacks, and healthy drinks made from 100% natural ingredients. Every product is proudly crafted in Hong Kong, ensuring authenticity and providing customers with healthy options they can trust.

Dietitian's Advice:
Tim Ho Wan's new Mixed Mushrooms Dumplings with Pine Nuts are crafted with pine nuts and a blend of six high-fiber vegetables and mushrooms, making them an excellent source of dietary fiber. Each serving of three dumplings contains 4.1 grams of dietary fiber, meeting one-sixth of the recommended daily intake for a normal healthy adult.
Ideal for vegetarians and individuals aiming to enhance their fiber consumption and support digestive health. These dumplings are both nutritious and delicious. The pine nut is also high in unsaturated fat, minerals and other valuable nutrients, helping to replenish and energize the body.

About Tim Ho Wan:
Founded in March 2009, Tim Ho Wan is a famous local dim sum restaurant that strictly adheres to the "steam to order" to provide diners with freshly prepared and delicious food! Tim Ho Wan has been recognised with MICHELIN consecutively and has become a renowned restaurant for connoisseurs from around the world.

Dietitian's Advice:
Mother Pearl's new Anti-inflammatory Regimen features a newly formulated blend of rose tea, black wolfberry, mulberry, poria, snow swallow, anti-inflammatory golden pearls, and a variety of natural ingredients. Rich in vitamins C, E, and anthocyanins, this tea offers powerful antioxidant benefits that can help boosting immunity, preventing chronic diseases, and combating aging.
Additionally, the use of natural monk fruit sugar, with its low glycemic index, ensures stable blood sugar levels, making it an ideal choice for those seeking to manage their blood sugar level.
The golden pearls, infused with turmeric, provide potent anti-inflammatory effects, helping to alleviate inflammation caused by various conditions.

About Mother Pearl:
"Mother Pearl" exemplifies a deep commitment to Mother Nature, presenting a refined alternative to the beloved bubble tea. The beverages have been meticulously developed in collaboration with dietitians and experts in healthy eating and crafted using natural ingredients, including self-produced pure natural plant milk, syrup made from pure plant-based ingredients like coconut nectar, monk fruit sugar and blackstrap molasses. These are blended with healthy ingredients such as turmeric, acai berry, and moringa leaves to create bubbles in a variety of flavors. Mother Pearl delivers all the enjoyment of traditional bubble tea, but without the associated guilt.

Dietitian's Advice:
NuttieB’s new Osmanthus Oolong Pistachio Mochi Ball features a delightful blend of sweet-scented osmanthus oolong pistachio butter without added sugars or additives.
Rich in polyunsaturated and monounsaturated fatty acids, it supports the reduction of low-density lipoprotein (LDL) cholesterol, maintains healthy blood vessel, and helps stabilizing blood sugar levels. This makes it an excellent choice for individuals aiming to lower LDL cholesterol and stabilize blood sugar.

About NuttieB:
Founded and operated by registered dietitians, NuttieB specializes in crafting additive-free nut butters in licensed food factories in Hong Kong. Each of our nut butters contains no added sugar, no added oil, and no additives, making them an ideal choice for individuals with diabetes, those pursuing weight loss, and vegetarians.

Dietitian's Advice:
Optmeal's new Jujube Chinese Herbal Chicken Breast Siu Mai features a reduced-sodium formula that includes antioxidant-rich jujube and low-fat, hormone-free skinless chicken breasts. Each serving delivers 27.5 grams of protein, equivalent to the protein content of 4.5 medium-sized eggs. This protein-rich option is ideal for individuals looking to increase muscle mass, those who are underweight or malnourished, and those requiring nutritional support for post-surgical recovery.

About Optmeal:
Founded in 2015, Optmeal is Hong Kong's leading brand for healthy, instant, and ready-to-eat chicken breast products. With a food manufacturing factory spanning over 5,000 square feet, Optmeal maintains rigorous control over its production processes to deliver safe, healthy, and top-quality food to its customers. The brand is committed to using preservative-free, hormone-free, and antibiotic-free chicken breasts, ensuring both freshness and health in its high-quality ready-to-eat chicken breast and other high-protein products.